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Cycling session timed tests from 06/03

Jeremy Quatremere and Quentin at the Vieux-Rochas Triathlon 2010
ramparts

Sunday morning we will join our friends from Elk, for an output of about 75 km.
Meet at 9 am in the parking lot of the ocean.

Come to swell the group.

http://www.openrunner.com/index.php?id=844251

A Sunday

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Substitutions of players

Here are some substitutions:

- MICKAEL D. :

* The coach of Lorient, C. Gourcuff replaced by C. Puel, the Lyon coach.
* The Lyon striker, Lisandro Lopez, replaced by K. GAMEIRO, Lorient striker.

- ERIC L. : *

Tottenham defender, G. BASEL, replaced by Capdeville, Villareal defender.

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SPORTS EVENT March 6, 2011

Our next Sunday Club hosts the first regional race of the year 2011 onwardsThe time s advertisement excellent and the wind will be there.
The laser will set off at 11 for 5 races in Olympic-type triangle. Runners Club will participate in the regatta counting towards the league championship.
Come cheer our champions and have a good time ...

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CAP - results finally!

Our traditional chrono CAP test, scheduled for December, has been repeatedly postponed (bad weather , bad date, bad excuses ..!). It finally took place yesterday, Monday, February 28. Here are the results: Test

2000m race walk (8 laps)

• Jeremy Quatremere in 6:29 (3:09 passage to 1.000m) - previous record 6: 34, 1 December 2008
• Sebastian Lieury in 6:58 (3:28)
• Jean-Baptiste Le Maitre in 7:18 (3:39) Adam Le
• Trionnaire (cadet 2), 7:29 (3:39) - (approximately 5:34 to 1.500m, or 51 points in Class Triathlon 2011)

Test 1000m race walk (4 laps)

• Owen Lavolé (Benjamin 1), 4:08 - (49 points to the schedule Class Triathlon 2011)

It seems that a new test to be held next week, Anthony Thomas with a very motivated! The records could fall. Any takers ...

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Strides Spring, Pontivy - results

We had two runners in the 10km race (approved FFA), run Saturday 27:

Strides Spring, Pontivy (10km) - race won by Ludovic Josse (Joss) in 33:00 - 119 classified

• 19. Anthony Thomas in
• 35:57 47. Jean-Baptiste Le Maitre in 40:02

Full results, here: http://www.yanoo.net/module/ImportResultat/res/res_288_2011.xls

the club record for the distance is still held by Arnaud Guibert, in 34:08 when Taulé Morlaix-2006) ...

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Change of Players:

- GREGORY L. :

* The middle of Liverpool, S. GERRARD, replaced by the middle of Manchester City, Y. TOURE. (On 03/01/2011) *
defender of AS Roma, P. MEXES, replaced by defender FC Valencia, J. MATTHEW. (On 03/01/2011)

- ERIC L. :

* The coach of AS Nancy P. CORREA, replaced by F. Antonetti, coach of Rennes. (On 03/01/2011)

- FREDERIC F. :

* The striker of Arsenal, R. Van Persie was replaced by striker of Bayern Munich, Mr. GOMEZ. (On 03/01/2011)